May 24, 2018 :: Category: Exercise Routines
Repeat each workout 3x
- High Knees (30 sec)
- rest 10 seconds
- Jump Squat (30 sec)
- rest 10 seconds
- Wall Sit (1 minute)
- rest 15 seconds
- Push-Ups (30 seconds)
- rest 15 seconds
- Jump Lunges (30 seconds)
- rest 10 seconds
- Mountain Climbers (30 seconds)